• Food
• wellness
• environment
• Sustainability
Consultancy
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
personal chef
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
talk & conference
Explore wellness principles on your own schedule through a variety of online lessons.
E-Materials
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Who is Chef for change?
A Thailand born, Plant-based Culinary Nutrition Specialist and Activist, who is proud of her commitment to promoting sustainability, mindfulness, and cruelty-free lifestyle. Currently based in Central Portugal.
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Recent posts
“let food be thy medicine and medicine be thy food.”
— Hippocrates